Italian cannelloni

Italian Cannelloni is a classic Italian dish consisting of large pasta tubes filled with a flavorful stuffing, usually topped with a rich tomato or béchamel sauce, and baked until bubbling and golden. Here’s a delicious recipe for traditional cannelloni:

Italian Cannelloni

Ingredients:

  • For the Cannelloni:

    • 12-15 cannelloni tubes (store-bought or homemade)
  • For the Filling:

    • 500 g (1 lb) ricotta cheese
    • 250 g (8 oz) cooked spinach, squeezed dry and chopped (or use fresh spinach, sautéed and chopped)
    • 1 cup (100 g) grated Parmesan cheese
    • 1 egg
    • 1/2 teaspoon dried oregano
    • 1/2 teaspoon dried basil
    • Salt and pepper, to taste
  • For the Tomato Sauce:

    • 2 tablespoons olive oil
    • 1 onion, finely chopped
    • 2 cloves garlic, minced
    • 1 can (400 g/14 oz) crushed tomatoes
    • 1 teaspoon dried basil
    • 1 teaspoon dried oregano
    • 1 teaspoon sugar (optional, to balance acidity)
    • Salt and pepper, to taste
  • For the Béchamel Sauce (Optional):

    • 2 tablespoons unsalted butter
    • 2 tablespoons all-purpose flour
    • 2 cups (480 ml) milk
    • 1/2 teaspoon salt
    • 1/4 teaspoon nutmeg (optional)

Instructions:

1. Prepare the Tomato Sauce:

  • In a medium saucepan, heat olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
  • Add the minced garlic and cook for an additional minute.
  • Stir in the crushed tomatoes, dried basil, dried oregano, sugar (if using), salt, and pepper. Simmer for 15-20 minutes, stirring occasionally. Adjust seasoning to taste.

2. Prepare the Béchamel Sauce (Optional):

  • In a saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes, until the mixture is bubbling but not browned.
  • Gradually whisk in the milk, making sure there are no lumps. Continue to cook, stirring constantly, until the sauce thickens.
  • Season with salt and nutmeg (if using). Remove from heat.

3. Prepare the Filling:

  • In a large bowl, combine the ricotta cheese, chopped spinach, grated Parmesan cheese, egg, dried oregano, dried basil, salt, and pepper. Mix until well combined.

4. Fill the Cannelloni:

  • Preheat your oven to 180°C (350°F).
  • Carefully fill each cannelloni tube with the ricotta and spinach mixture. You can use a piping bag or a small spoon to fill the tubes.

5. Assemble the Dish:

  • Spread a thin layer of tomato sauce in the bottom of a baking dish.
  • Arrange the filled cannelloni tubes in a single layer over the sauce.
  • Pour the remaining tomato sauce over the cannelloni, making sure they are well covered. If using béchamel sauce, spoon it over the top of the tomato sauce.

6. Bake:

  • Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.
  • Remove the foil and bake for an additional 15-20 minutes, or until the cannelloni are tender and the top is golden brown and bubbly.

7. Serve:

  • Let the cannelloni cool for a few minutes before serving.
  • Garnish with additional grated Parmesan cheese and fresh basil if desired.

Variations:

  • Meat Filling: Substitute or add cooked ground beef or sausage to the ricotta mixture for a meatier version.
  • Vegetable Filling: Incorporate other vegetables such as mushrooms or bell peppers into the filling.

Cannelloni is a comforting and satisfying dish that pairs well with a simple green salad and some crusty bread. Enjoy your delicious Italian cannelloni!